Only What You Need
No unnecessary complexity. Just the essential features for workout tracking.
Quick & Simple Workout Logging
Add exercises, set-based logging (weight × reps or time). Inline set addition and editing - no modal open/close hassle.
Day Management
Pick any day from the calendar, give it a custom name (Push Day, Legs), add daily notes, and mark workout as complete.
Workout Templates
Save a day you like as a template. Load a new day from template with empty sets in one click - quickly repeat the same routine.
Progress Photos
Add optional photo after completing workout. Automatic square crop. Photos are hidden by default, show/hide or delete.
Personal Record (PR) Detection
Compares previous maximum volume (kg × reps × sets) for the same exercise. Shows automatic PR badge when PR is broken.
Body Weight Tracking
Morning body weight entry for each day (kg, decimal). Optional show/hide feature - you're in control.
Exercise Library & Autocomplete
Exercise names you've used before are automatically suggested. Ensures name consistency and fast entry.
Customizable Appearance
Light/Dark mode toggle and 8 different accent color options (Blue, Green, Pink, Purple, Orange, Gray, etc.). All settings are saved.
Calendar View
Workout days are marked with bold/dotted lines. Selected day is clearly highlighted. See progress at a glance.
Pure Simplicity
No ads, no notifications, no social features, no complex analytics. Just you and your workout. LiftRoad has only what matters.
This is exactly what I was looking for - just logging my workouts without struggling with complex features. Simple and effective.